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WELCOME

Truly You Counseling is a practice founded by three clinicians who first met as interns in graduate school. After honing their individual skills separately, they reunited in December 2022 to establish Truly You Counseling. Each clinician brings her own unique passion, skill set, and personality to the practice, and they have a shared commitment to collaborate with their clients and with one another. Together, they work to create a peaceful and trusting environment, providing mental health treatment to individuals and families across the age spectrum.

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Think one of us might be a good fit? You can find contact information at the bottom of each personal page.

Therapist Group
Why Naturopathy

Your journey begins here...

Stress

Explore daily challenges while building resiliency to stressors, creating more emotional balance.

Self-esteem

Recognize and challenge internal messages that may be harming your self-worth, and develop a more compassionate, realistic, and confident sense of self.

Anxiety

Manage racing thoughts and physical symptoms of anxiety while regaining a sense of control over your life.

Trauma

Understand the impact an overwhelming event and rebuild a sense of safety within yourself, within your community, and within the world.

Depression

Safely explore and express thoughts and emotions that contribute to feeling hopeless, helpless, and chronically fatigued.

Play therapy

Help your child process a multitude of concerns through their natural language of play.

Contact

Address: 7 North Main Street, Suite 204          Southington, CT 06489 

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