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WELCOME

Truly You Counseling is a practice founded by three clinicians who first met as interns right out of college. After honing their individual skills separately, they reunited in December 2022 to create Truly You Counseling. Each clinician brings their own unique passions, skill sets, and personalities to the practice, yet they share a common commitment to collaboration—both with their clients and with one another. Together, they work to create a peaceful and trusting environment, providing mental health treatment to individuals across the age spectrum.

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Think one of us might be a good fit? You can find contact information at the bottom of each personal page.

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Why Naturopathy

You're journey begins here..

Stress

Help explore daily challenges, while building resiliency to create more emotional balance.

Self-esteem

To recognize and challenge internal messages that are harming to one's self-worth, and to develop a more compassionate, realistic, and confident sense of self.

Anxiety

We help individuals manage racing thoughts and physical symptoms of anxiety, while supporting them in regaining a sense of control over their lives.

Trauma

Understanding the impact an overwhelming event and rebuilding a sense of safety.

Depression

Supportive space to explore thoughts, emotions that contribute to feeling low or hopeless.

Play therapy

Helping children process a multitude of concerns through their natural language of play.

Contact

Address: 7 North Main Street, Suite 204          Southington, CT 06489 

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